Joanna Wood

Joanna Wood

The voice behind So...It’s Not Just Me. Joanna is your host, storyteller, and emotional support human.

Appears in 29 Episodes

Leveling Up: Joanna and Laura discuss Gaming

 Laura shares how gaming became her passion, community, and creative outlet. This one’s for the girls with controllers — we see you. 🎮💥 

Adventure Before Dementia: Joanna and Bethany discuss moving abroad

Ever dream of packing up and starting fresh? Bethany did just that — hear how she left everything behind and found freedom, sunshine, and herself in Australia. 🌏✈️ 

Breaking Ground: Joanna and Emma discuss Women in Construction

Emma talks tools, tenacity, and toxic comments in a male-dominated industry — and why being a woman in construction is both challenging and rewarding. 🛠️💪

Body Shaming: Joanna & Stacy discuss Breaking the Cycle

We’ve all heard the comments — but how do we unlearn them? Stacy joins me again to talk about the impact of body shaming and how we begin to heal. 💬 

PTSD & the Military: Tom’s Story

 Tom shares his experience with PTSD after serving in the military — from the silent struggles to the strength in speaking out. A powerful, eye-opening conversation. 🎖...

The Truth About Social Media: Joanna and Jay discuss Scrolling Through Life

From MySpace to TikTok — Jay and I reflect on how social media has evolved, shaped us, and messed with our minds. It’s real, it’s raw, and it’s kinda funny too. 📱🧠

What No One Told Me: Joanna and Kelsey discuss PMS in our 30's

 Think you know PMS? Kelsey shares the surprising things she learned in her 30s, and how hormones can affect our mental health more than we realise. 🔄🌸

Love, Lessons & Letting Go: Joanna and Stacy discuss Relationships

Relationships aren’t always easy — Stacy joins us for an honest chat about love, heartbreak, healing, and the strength it takes to walk away. 💔💬

Sober Curious: Joanna and Karly Discuss a Journey to Clarity

 Karly opens up about her decision to explore sobriety, what she’s learned along the way, and how cutting back (or cutting out) alcohol has impacted her mental health,...

Broadcast by