Joanna Wood
The voice behind So...It’s Not Just Me. Joanna is your host, storyteller, and emotional support human.
Appears in 29 Episodes
Men in the Modern World: Joanna & Craig Discuss Fatherhood, Identity & Mental Health
In this episode Craig is back to discuss what it means to be a man in today’s world. He shares his journey as a father raising a daughter, the role community and sport...
Loving Work, Missing Kids & Finding My Pink: Joanna & Catie discuss Mom Guilt
In this episode, Catie is back to share her experience with a side of mom guilt that doesn’t get talked about enough - the guilt of loving your career.After having two...
Starting Over: Joanna and Tina Discuss Life After a Marriage Ends
In this week’s episode I’m joined by Tina who shares her story of going through a divorce after decades of marriage and raising two children. We talk about what it’s l...
Prove It: Joanna and Laura discuss Women in Sports and the Stigma of Fandom (Bonus Episode)
Sports are for everyone. Yet for so many women, being a fan comes with extra pressure: the stereotypes, the gatekeeping, and the constant need to “prove” we belong.Thi...
Weight Loss, Stigma, and Mounjaro: Joanna & Jess talk Weight Loss Drugs
In this episode I’m joined by Jess who is sharing her journey of losing weight with the help of Mounjaro, a medication increasingly being used for weight management. W...
Growing Up with a Parent Who Struggled with Addiction: Joanna & Catie discuss Finding Peace, Setting Boundaries, and Breaking the Cycle
This week on So, It’s Not Just Me, Catie is returning to share her powerful story of growing up with a parent who struggled with addiction. From missed milestones to m...
Raised by Love: Joanna and Damon discuss the Women Who Shaped Him
In this episode, I'm joined by a guest whose story is a testament to the strength of chosen family and the resilience of the human spirit. Raised by his great aunt and...
Life's a DRAG, become a QUEEN! Joanna and Ken discuss it all!
In this week’s episode, we're chatting with the fabulous Ken Lambert, who takes us behind the scenes of his journey into the world of drag—from discovering his love fo...
Happy Birthday, Podcast!!!
🎂 We made it… ONE WHOLE YEAR! That’s 365 days, countless cups of tea, amazing guests, deep chats, lots of laughs, and maybe a few tears (the good kind). In this specia...
BookTok, Romantasy & Mental Health. Joanna and Laura talk being on the same page!
We’re back—and what better way to return than on World Book Day with a deep dive into the world of reading, BookTok, and the growing love of romantasy books!In this ep...
Waterfalls & WTFs: Joanna and Rachel discuss life in uniform and nature as therapy
This week I’m joined by Rachel, a police officer, mum, and full-time human being trying to keep it all together (relatable, right?).We talk about:What it’s really like...
Choosing a Child-Free Life (and Loving It!) | Joanna & Sophie discuss Child Free by Choice
What happens when you choose not to have kids - and people really don’t get it? In this episode, I’m joined by a guest who’s living her best child-free life - and doin...
When Health Anxiety Becomes Addiction: Joanna and Jamie discuss Vodka to Victory
This week, I’m joined by a truly inspiring guest who shares his raw and powerful journey through health anxiety, addiction, and recovery.What started as health-related...
TW: Navigating Loss: Our Fertility Journey and Saying Goodbye to Our Baby Boy
This episode is one I never thought I’d release. Originally, I planned to share our fertility journey and the excitement of being pregnant, joined by a wonderful frien...
From the UK to USA: Joanna & Keanan discuss the Journey of a Musician, Fashion Designer and Author
In this episode Keanan and I sit down and chat about how he has transformed his life from growing up in Doncaster, England, to building a successful career in New York...
Emigrating Across the World - Joanna & Francesca discuss moving to New Zealand!
In this episode, we sit down with Francesca who shares her journey of navigating life's unexpected twists and turns. From becoming a mum to moving across the world, he...
Becoming Me: Joanna and Lincoln discuss a trans man's journey to self
In this episode I sit down with a guest who shares his deeply personal journey of transitioning from female to male. He opens up about when he first knew he wanted to ...
Parenting a Child Who Needs Extra Love: Joanna and Cheri discuss adoption
In this episode I sit down with Cheri, who shares her journey of discovering that her child needs a little extra attention and how it has shaped her parenting experien...
The Journey of Adoption: Joanna and Craig discuss a Father’s Perspective
In this episode Craig and I sit down and discuss his story of adopting his little girl with his wife. Join us as we explore the emotional journey of adoption, from the...
TW: Pregnancy Loss: Joanna and Catie discuss Loss and Grief
In this heartfelt episode, Catie opens up about her pregnancy loss and what it’s like to carry both love and grief at the same time. 🕯️🤍
